Blog
Moving Around the Block
Once again, my favorite yearly mini-vacation was full of movement and exploration! Block Island is the perfect place for Active Relaxation! In fact,! I hope
Tough Mudder New England – Our Most EPIC Adventure!
Where do I start? Three weeks later and although the Tough Mudder High is mostly gone, these memories will last a lifetime! When we talk mud
Bacon and Kimchi
A couple weeks ago I prepared one of the most satisfying meals I’ve ever made! I stole this idea from
Labor of Love (and a little pain)!
From the First Laidy: Now that I have done the “knocked up” and the “pregnancy recap” posts, I figured I should post about the
Pregnancy Recap
From the First Laidy… Where did the time go? It seems like I just posted that I was “knocked up”
Let’s Move Like Kids and Eat Like Adults!
Another post for the simple not easy archives! With an exorbitant amount of information concerning diet and exercise, it’s easy
Is That All You Got, Winter?
At this point in the year, everyone I talk to is “all set” with Winter. Our skin longs for the
Who Wants to Be A Frozen Clam?
The Frozen Clam plunge comes but once a year. However, we’re starting a group for people who want to share the experience
Strength + Skill Block
Many years ago, this blog started as a place for me to post my workouts. I came up with a
Sausage, Kale & Sweet Potato Soup
From the First Laidy… I love pinterest and I am always on it looking for new recipes, things for my
Exercise? Ha! That Was So Last Year!
Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein Sounds like a pretty smart
2nd Annual FREE Thanksgiving Class!
Thanksgiving is awesome! Reflecting on the positive in life makes for good vibrations. We are thankful to share the spirit