Group Classes
A Perk of Our Private Memberships
We offer a complimentary community class on Saturdays at 9am as part of our private/semi-private memberships. We also offer drop-in/10-packs to non-members.
Our Class Selection
Community Class
Saturdays 9-1030 a.m.
We mobilize our bodies with a thorough warm-up, train our brains with a kettlebell/strength complex, get after it with a solid circuit of various movements from our favorite systems, and finish strong with a 15-minute guided stretch.