Group Classes

How To Get Started

Our program challenges all levels to become stronger and more resilient while having fun! While our atmosphere is loose, we take our ability to perform seriously, and our members work hard to make themselves better!

Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes
Group Classes

Our Class Selection

Community Class

(Tuesday, Thursday & Saturdays 9:00-10:30 A.M.)

We mobilize our bodies with a thorough warm-up, train our brains with a kettlebell/strength complex, get after it with a solid circuit of various movements from our favorite systems, and finish strong with a 15-minute guided stretch.

Here's what to expect in a typical session:

  • Full-body warm-up & mobility

  • Kettlebell & strength complex

  • Circuit of varied movement stations

  • 15-minute guided cool-down & stretch

What our Group Trainees Say

"Laid-back Fitness pushes you mentally and physically to be your best. Other members are more like teammates, always by your side cheering you on."

"This is the only place that has ever motivated me to work out with a group."

💰 Non-Member Options

  • Drop-in:

$20 per class

  • 10-Class Pack:

$ 175

(Members: included free with your private/semi-private membership)

New To LbF?

Your first Community Class is on us