At Laid-back Fitness, group classes aren't just a workout — they're a community. Every Tuesday, Thursday and Saturday morning, members and non-members come together for a high-energy session that combines strength, natural movement, and the kind of teamwork that makes you forget you're even exercising.
Private members get complimentary access. Non-members can drop in or purchase a 10-pack.
We mobilize our bodies with a thorough warm-up, train our brains with a kettlebell/strength complex, get after it with a solid circuit of various movements from our favorite systems, and finish strong with a 15-minute guided stretch.
Here's what to expect in a typical session:
Full-body warm-up & mobility
Kettlebell & strength complex
Circuit of varied movement stations
15-minute guided cool-down & stretch

"Laid-back Fitness pushes you mentally and physically to be your best. Other members are more like teammates, always by your side cheering you on."

"This is the only place that has ever motivated me to work out with a group."
Drop-in:
$20 per class
10-Class Pack:
$ 175
(Members: included free with your private/semi-private membership)


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