Blog

How to Slay a Beast!
Spartan Beast was one of the most hardcore badass events I’ve ever done! If you want to read about how tough

Tough Mudder Great Northeast Review
My 11th Tough Mudder experience was definitely the most comfortable and enjoyable one yet! Our group, Los Neuty Osos, was a little beaten

The “New” LbF Turns 2!
Writing these recaps gives me goosebumps! A year ago I was so humbled, proud, excited, and a bit exhausted as

Moving Around the Block
Once again, my favorite yearly mini-vacation was full of movement and exploration! Block Island is the perfect place for Active Relaxation! In fact,! I hope

Tough Mudder New England – Our Most EPIC Adventure!
Where do I start? Three weeks later and although the Tough Mudder High is mostly gone, these memories will last a lifetime! When we talk mud

Bacon and Kimchi
A couple weeks ago I prepared one of the most satisfying meals I’ve ever made! I stole this idea from

Labor of Love (and a little pain)!
From the First Laidy: Now that I have done the “knocked up” and the “pregnancy recap” posts, I figured I should post about the

Pregnancy Recap
From the First Laidy… Where did the time go? It seems like I just posted that I was “knocked up”

Let’s Move Like Kids and Eat Like Adults!
Another post for the simple not easy archives! With an exorbitant amount of information concerning diet and exercise, it’s easy

Is That All You Got, Winter?
At this point in the year, everyone I talk to is “all set” with Winter. Our skin longs for the

Who Wants to Be A Frozen Clam?
The Frozen Clam plunge comes but once a year. However, we’re starting a group for people who want to share the experience

Strength + Skill Block
Many years ago, this blog started as a place for me to post my workouts. I came up with a