Blog
Our Inaugural ObstaCamp
You know about our mobile ninja parties and our love for obstacle course races, but what happens when we combine
MovNat For Obstacle Course Racers
Obstacle course races (OCR) have become a staple in the fitness world. Attracting athletes of all ages and abilities, OCR
Getting Summer Ready with the 21-Day Primal Challenge
In January, a group of our clients committed to our first 21-Day Primal Challenge of the year. Through nutrition guidance and
Laid Back Fitness Is Anything But
This article originally appeared on Rhode Island Homes. Read the original post here. Don’t be fooled by the name of Laid
Toughest Mudder Philly – What a Ride!
It’s been over 3 weeks since Toughest Mudder which means the high is gone but the memories still make me smile! I
Our Inaugural Strength-to-Weight Ratio Challenge
With every new season comes new opportunities! At LbF, we couldn’t think of a better way to kick off our
Getting OCR Ready
You know by now that we’re big fans of Tough Mudder. With ice dumpsters to dive in, mountains to scale and live
Teaching the MovNat Essentials
This month, we were excited to welcome 20 individuals from across New England to our Jungle for a one-day Natural Movement
Taking Ninja Warrior By Storm
Our first competition of 2017 packed an impressive punch as 67 ninjas from Rhode Island, Massachusetts, Vermont, Connecticut, New Hampshire and New
The 21-Day Primal Challenge
We’ve talked about our preferred approach to nutrition before and why truly value what we feed our bodies. Since what we eat
2017 Frozen Clam Dip & Obstaplunge
Drones flew, emcees entertained and cameras caught the action as 175 brave souls questioned their sanity at the sixth annual Frozen
What We’re Thankful For
As a fitness studio, Thanksgiving offers the perfect opportunity for to amp up our training, establish healthy eating habits and even defy conventional wisdom as