Blog

20 Weeks after our first Winter Tough Mudder Training Session, Los Neuty Osos arrived at Gunstock Mountain to take on Tough Mudder!

Last weekend was the culmination of a wild and crazy collaboration between LbF and Citybiz BNI(specifically President Kristen McCormick)!  After roughly 7

From the First Laidy… The other night Ryan and I were in no mood to cook so we went to

From the First Laidy… It’s been sooo long overdue but finally we have come up with a new smoothie recipe

Finally!  My body simply hasn’t felt the same since the great EuroTrip of 2013.  Perhaps it was an adverse reaction to

I love bread and who doesn’t? But the love of my life frowns upon it…so I did some searching and

Hey all!  This recipe was made a while ago but my slacker husband is just posting this now!  Since writing

Buon giorno!  Until now I haven’t given much attention to the most excellent part-time job I’ve ever had: Gondolier at La Gondola

A lot of people are intrigued by the name Laid-back Fitness.  How can one base their business on an oxymoron?

The Second Annual Frozen Clam was held on 1/1/13 at Goddard Park!  Although the conditions were significantly tougher than last year,

I’ve written about this before; the side benefits of training for an adaptive body able to perform spontaneously or when the situation presents itself.

Want to be a hit at your holiday party?  Make this amazing and indulgent treat and bring it as a gift