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Sand Dune Sesh

Sand Dune Sesh

Laid-back Fitness
Published on: 06/07/2026

What a beautiful day! Got to the dunes around 6pm equipped with a 16kg kettlebell and a rested and freshly massaged body. Ass-kicking included...

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Sand Dune Sprints – Humility and Inspiration

Sand Dune Sprints – Humility and Inspiration

Laid-back Fitness
Published on: 06/07/2026

I used to think I was in really good shape, then I had my first sand dune workout of 2010! Here's how it went down...

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