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Steamed Eggs?

Laid-back Fitness

Published on: 14/11/2012

Although a (flawed) fairly recent study tried to demonize them, I’m a huge fan of hardboiled eggs! They’re one of the few convenient health foods out there!

hardboiled eggsegg recipeskitchen hackshealthy snacksprimal living

“Rest” Month Recap

Laid-back Fitness

Published on: 26/09/2010

It’s true folks – I haven’t had a formal workout in a month! Thanks to IF, eating well (most of the time) and staying active in other ways, I’ve been able to avoid...

rest monthprimal livingfunctional laborgrip strengthactive sabbatical