Blog

Exciting New Developments At LbF!

Exciting New Developments At LbF!

Laid-back Fitness
Published on: 22/06/2011

It’s been a while (again) but I haven’t forgotten about you! In fact, there’s been a lot brewing behind the scenes. While not complete yet, LBF is expanding…

gym expansionbold r dash prepyawgoo valley raceobstacle trainingfunctional movement studio
Gladiators Ready? And a Crossfit Cameo

Gladiators Ready? And a Crossfit Cameo

Laid-back Fitness
Published on: 17/08/2010

Have I mentioned before that I love Summer Saturdays? I’d been thinking about Brown St Park all week so I went back for more after a trip to the farmers market.

brown st park wodcrossfit cameoback squatsprimal lifestyle eatingobstacle training