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Bold r Dash on the Beach

Bold r Dash on the Beach

Laid-back Fitness
Published on: 26/05/2013

Last weekend was the culmination of a wild and crazy collaboration between LbF and Citybiz BNI (specifically President Kristen McCormick)! After roughly 7 weeks of training on the sand and in the studio...

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Tuff Scramblers – An Aptly Named Event!

Tuff Scramblers – An Aptly Named Event!

Laid-back Fitness
Published on: 19/10/2012

I had been looking forward to Tuff Scramblers for a while because it was going to be my first opportunity in 2012 to compete! As has been well documented here...

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