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Latest and Greatest Smoothie – 2nd Edition

Latest and Greatest Smoothie – 2nd Edition

Laid-back Fitness
Published on: 04/04/2013

From the First Laidy… It’s been sooo long overdue but finally we have come up with a new smoothie recipe! It’s called: “Spinalicious” by me and “Popeye’s Breakfast” by Ryan.

smoothie recipehealthy smoothiesspinach smoothiebreakfast recipenutrition
First Laidy's Food Diary

First Laidy's Food Diary

Laid-back Fitness
Published on: 05/11/2012

From the First Laidy... A look inside my daily food diary tracking exactly what I eat to stay primal, lean, and full of energy.

food diaryprimal eatingpaleo dietmeal trackingnutritionclean eating