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Triathlon Season Recap…2 Hours/week!

Triathlon Season Recap…2 Hours/week!

Laid-back Fitness
Published on: 04/08/2010

I got involved in this blogging racket so I could track my WODs and evaluate my approach to training, form, nutrition, mood, style, etc.

triathlon season recapwod analysislow volume trainingprimal fitness efficiencytime tracking