Blog

“Rest” Month Recap

“Rest” Month Recap

Laid-back Fitness
Published on: 26/09/2010

It’s true folks – I haven’t had a formal workout in a month! Thanks to IF, eating well (most of the time) and staying active in other ways, I’ve been able to avoid...

rest monthprimal livingfunctional laborgrip strengthactive sabbatical
American Gladiator Training

American Gladiator Training

Laid-back Fitness
Published on: 11/08/2010

How has it taken me this long to discover Brown Street Park? I drove by this place a couple Saturdays ago but couldn’t get there until this past Saturday.

brown street parkobstacle course trainingring swingscargo net climbrope climbgrip strength