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Top 5 Reasons Everyone Should Do A Mud Run

Top 5 Reasons Everyone Should Do A Mud Run

Laid-back Fitness
Published on: 09/11/2012

Mud Runs are all the rage right now! That's because (among many reasons) they're so much more fun than your typical road race and demand a more balanced and adaptive body!

mud runobstacle course racefunctional fitnessoutdoor trainingadventure race
Tuff Scramblers – An Aptly Named Event!

Tuff Scramblers – An Aptly Named Event!

Laid-back Fitness
Published on: 19/10/2012

I had been looking forward to Tuff Scramblers for a while because it was going to be my first opportunity in 2012 to compete! As has been well documented here...

tuff scramblersadventure raceobstacle coursetrail runningfunctional fitness competition
First Laidy’s First Adventure Race

First Laidy’s First Adventure Race

Laid-back Fitness
Published on: 19/06/2012

So warrior dash is officially over and I survived!!! Last Sunday was such a beautiful day. I started off by having some much needed water to hydrate...

warrior dashadventure racefirst time competitorcouch to 5kobstacle course racing