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This Is Why I Train – Block Island Retreat

Laid-back Fitness

Published on: 02/07/2012

I've called Block Island a Primal Playground before for good reason! It's a little piece of paradise offering endless active opportunities!

block islandoutdoor trainingfunctional fitnessswimmingactive recovery

Laid-back Fitness

Published on: 01/08/2011

Friday night was rainy and gray but stood no chance at deterring me from sailing away to Block Island for Round 2 of care free times.

block islandbeach sprintsactive recoveryopen water swimmingnatural movement practice