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How to Slay a Beast!

Laid-back Fitness

Published on: 06/07/2026

Spartan Beast was one of the most hardcore badass events I’ve ever done! If you want to read about how tough it was, check out this gal’s review. I’m going about this in a different way...

Fitness Blog

World’s Toughest Mudder Training

Laid-back Fitness

Published on: 06/07/2026

Pushing through a 24-hour non-stop extreme obstacle race demands a specialized preparation strategy. Here is the operational framework behind my World’s Toughest Mudder training.

Fitness Blog