Blog

How to Slay a Beast!

Laid-back Fitness

Published on: 25/09/2014

Spartan Beast was one of the most hardcore badass events I’ve ever done! If you want to read about how tough it was, check out this gal’s review. I’m going about this in a different way...

Spartan BeastMovNatOCRObstacle Course RacingMental ToughnessStrategy

World’s Toughest Mudder Training

Laid-back Fitness

Published on: 12/11/2013

Pushing through a 24-hour non-stop extreme obstacle race demands a specialized preparation strategy. Here is the operational framework behind my World’s Toughest Mudder training.

World's Toughest MudderOCR TrainingTough MudderMovNatMental ConditioningStrategy