Bold r Dash holds a special place in my heart for a couple reasons: it’s in RI and it was the first event for Los Neuty Osos! I remember being so excited that I forgot my shoes!
Spartan Beast was one of the most hardcore badass events I’ve ever done! If you want to read about how tough it was, check out this gal’s review. I’m going about this in a different way...
Obstacle course races (OCR) have become a staple in the fitness world. Attracting athletes of all ages and abilities, OCR offers an alternative to road races, triathlons, etc. So what's the best way to prepare for one? Practice MovNat of course!
Kudos to the Bold r Dash team for putting on another awesome event! I enjoyed the course so much that I decided to do it twice! Actually, that was the plan all along...
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