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Exercise? Ha! That Was So Last Year!

Exercise? Ha! That Was So Last Year!

Laid-back Fitness
Published on: 06/07/2026

Before you embark on a new year’s resolution of getting “in shape”, do these 2 sets of 5, then reconsider your goals for 2014: Exercise sucks. While it may feel good after it’s over...

Fitness Blog
How to Get Sick 101…Then Getting My Mojo Back

How to Get Sick 101…Then Getting My Mojo Back

Laid-back Fitness
Published on: 06/07/2026

Finally! My body simply hasn’t felt the same since the great EuroTrip of 2013. Perhaps it was an adverse reaction to all the carbs?

Main Blog Post
How to Slay a Beast!

How to Slay a Beast!

Laid-back Fitness
Published on: 06/07/2026

Spartan Beast was one of the most hardcore badass events I’ve ever done! If you want to read about how tough it was, check out this gal’s review. I’m going about this in a different way...

Fitness Blog
Laid Back Fitness Is Anything But

Laid Back Fitness Is Anything But

Laid-back Fitness
Published on: 06/07/2026

Don’t be fooled by the name of Laid Back Fitness. The Warwick gym is anything but laid back. Combining the equipment of a playground and fitness center, the gym has been putting participants...

Fitness Blog