2017 Frozen Clam Dip & Obstaplunge
Drones flew, emcees entertained and cameras caught the action as 175 brave souls questioned their sanity at the sixth annual Frozen Clam Dip and second annual Obstaplunge...

Drones flew, emcees entertained and cameras caught the action as 175 brave souls questioned their sanity at the sixth annual Frozen Clam Dip and second annual Obstaplunge...

As a fitness studio, Thanksgiving offers the perfect opportunity for to amp up our training, establish healthy eating habits and even defy conventional wisdom as a form of damage control...

Wow, if the 4th Annual Frozen Clam Dip was any indication, then 2015 truly is going to be #SuperEPIC! We had a record number of swimmers and raised almost $8,000 for the RI Mentoring Partnership!

A year ago I was so humbled, proud, excited, and a bit exhausted as I wrote about the wild ride that was our first year at the new studio! Well, looking back, I think we’ve done it! Here are the significant moments of our sophomore season!

The Frozen Clam plunge comes but once a year. However, we’re starting a group for people who want to share the experience on a monthly basis! The following dates are set for our monthly dip...

Admission to the playful yet metabolically stimulating workout was free with a food donation for an RI Food Pantry. We prepared the Kitchen Sink Circuit for a group of 15 enthusiastic folks...

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