Blog

2017 Frozen Clam Dip & Obstaplunge

2017 Frozen Clam Dip & Obstaplunge

Laid-back Fitness
Published on: 02/01/2017

Drones flew, emcees entertained and cameras caught the action as 175 brave souls questioned their sanity at the sixth annual Frozen Clam Dip and second annual Obstaplunge...

Frozen ClamObstaplungeRhode Island Mentoring PartnershipCharityEventCommunity
What We’re Thankful For

What We’re Thankful For

Laid-back Fitness
Published on: 22/11/2016

As a fitness studio, Thanksgiving offers the perfect opportunity for to amp up our training, establish healthy eating habits and even defy conventional wisdom as a form of damage control...

ThanksgivingCommunityGratitudeTestimonialsHealthy HabitsLbF Family
Our Greatest Clam Yet!

Our Greatest Clam Yet!

Laid-back Fitness
Published on: 08/01/2015

Wow, if the 4th Annual Frozen Clam Dip was any indication, then 2015 truly is going to be #SuperEPIC! We had a record number of swimmers and raised almost $8,000 for the RI Mentoring Partnership!

Frozen ClamCommunityCharityRhode Island Mentoring PartnershipNew Year Plunge
The “New” LbF Turns 2!

The “New” LbF Turns 2!

Laid-back Fitness
Published on: 30/07/2014

A year ago I was so humbled, proud, excited, and a bit exhausted as I wrote about the wild ride that was our first year at the new studio! Well, looking back, I think we’ve done it! Here are the significant moments of our sophomore season!

AnniversaryCommunityStudio MilestoneTough MudderMovNatWorld's Toughest Mudder
Who Wants to Be A Frozen Clam?

Who Wants to Be A Frozen Clam?

Laid-back Fitness
Published on: 11/02/2014

The Frozen Clam plunge comes but once a year. However, we’re starting a group for people who want to share the experience on a monthly basis! The following dates are set for our monthly dip...

Frozen ClamCommunityGoddard ParkCold PlungeEvent ScheduleTechnique
2nd Annual FREE Thanksgiving Class!

2nd Annual FREE Thanksgiving Class!

Laid-back Fitness
Published on: 29/11/2013

Admission to the playful yet metabolically stimulating workout was free with a food donation for an RI Food Pantry. We prepared the Kitchen Sink Circuit for a group of 15 enthusiastic folks...

ThanksgivingCharity EventCommunityRI Food BankKitchen Sink CircuitPlayful Workout