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Ninja Strength Block

Ninja Strength Block

Laid-back Fitness
Published on: 06/07/2026

Alas, another “no-time-for-blogging” introduction. It's been a while since I posted anything about my workouts. As I've written before, I work in 4 week “blocks.” It just works for me physically and mentally.

Fitness Blog
Taking Ninja Warrior By Storm

Taking Ninja Warrior By Storm

Laid-back Fitness
Published on: 06/07/2026

Our first competition of 2017 packed an impressive punch as 67 ninjas from Rhode Island, Massachusetts, Vermont, Connecticut, New Hampshire and New York showcased their skills in our Jungle on Saturday...

Fitness Blog