Personal Training
Customized Sessions
We offer 30 and 60-minute private sessions by appointment. Our clients range from young athletes to busy professionals to seniors looking to thrive in their golden years! No matter who you are, we work together to make your goals a reality and to make movement fun and useful outside of the gym!
How To Get Started
30-Day Private Trial
Give our dedicated coaches a try! We start with a consultation where we listen to your goals and your movement story as well as observe how you move through our custom movement screen. Based on what we see and hear, the next four 30-minute sessions are designed to show you our plan for your success!
Please contact Ryan to set up a consultation!
30-Day Hybrid Trial
Try the full LbF experience which includes our Private Trial as well as 30 days of unlimited group classes. This is the best of both worlds! You get the attention and customization of our private training as well as the motivation and camaraderie of our group training environment!
Please contact Ryan to set up a consultation!