This Is Why I Train – How Adventure Builds Confident Kids
Sometimes people ask why I train the way I do. What’s with all of the crawling, balancing, jumping, climbing, and these “natural movements” that don’t look/feel that way to modern humans? Well, it’s for moments like these…they don’t show up on your training program, but you hope your kids remember them: muddy hikes, ocean swims, […]
Life Lessons from the Save the Bay Swim!
To give this perspective, I swim about 3 miles a year (including these 2), so this was like a non-runner casually going out for their annual half marathon. And just to complicate things, we set up the LbF inflatable arch at the finish area beforehand. This year we got delayed due to weather, so it […]