Comments for Laid-back Fitness

Comment on Tough Mudder Summer by Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness

Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness — Fri, 25 May 2012 14:15:16 +0000

[...] Note: classes also include Summer Tough Mudder Program [...]

Comment on My Second Favorite Form of Shopping! by Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness

Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness — Fri, 25 May 2012 14:15:13 +0000

[...] Primal Shopping [...]

Comment on Block Island – A Primal Playground by Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness

Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness — Fri, 25 May 2012 14:15:10 +0000

[...] 21 Day “checklist” to log all your essential primal activities [...]

Comment on Rest/Recovery Week by Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness

Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness — Fri, 25 May 2012 14:15:08 +0000

[...] Rest because you earned it [...]

Comment on Another Addition to the Primal Playground File – Hawaii! by Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness

Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness — Fri, 25 May 2012 14:15:05 +0000

[...] Play to be a kid [...]

Comment on Hard Activity Sets up Weightlifting Gains? by Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness

Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness — Fri, 25 May 2012 14:15:02 +0000

[...] to develop skill and improve conditioning – not operate [...]

Comment on First Laidy’s First Dinner Post by Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness

Announcing the 21 Day Summer Primal Challenge! « Laid-back Fitness — Fri, 25 May 2012 14:14:59 +0000

[...] Eat well to feel well [...]

Comment on Yogging Without Yogging Case Study – Reach the Beach! by Erica Landry Napolitano

Erica Landry Napolitano — Thu, 24 May 2012 12:29:44 +0000

Wonderfully put Ryan. Wish I could document my experience like this.

Comment on Announcing 2012 Tough Mudder Training Program! by Yogging Without Yogging Case Study – Reach the Beach! « Laid-back Fitness

Wed, 23 May 2012 14:37:23 +0000

[...] quota thanks to the ole’ triathlon days. So my running training consists of (mostly) weekly hill repeats (2-3 miles) and one (mostly) weekly 1/2 mile time trial. That’s it, no moderate pace [...]

Comment on Triathlon Season Recap…2 Hours/Week for Performance and Balanced Health by Yogging Without Yogging Case Study – Reach the Beach! « Laid-back Fitness

Wed, 23 May 2012 14:37:19 +0000

[...] I was part of a team of 12 members responsible for 36 legs of the 200 mile relay. As I’ve mentioned here before, I don’t really run that much. I feel I’ve almost met my lifetime running quota [...]